Do you know the global footprint of humankind exceeds the regeneration capacity of the world by 30 percent?

Humanity’s demands on the resources of the earth have increased more than twice over the last 45 years. This has been caused by rapid urbanization, unfettered population growth, and ever-increasing individual consumption. The way we are treating the environment and resources of the earth, by mid-2030s we are going to need an equivalent of two earths to support our current lifestyles.

Sustainable Living Tips

Humanity as a whole faces a daunting task. Our greatest challenge to settle a population of almost 8 billion people with a somewhat decent standard of life before it ruins the planet. We have a responsibility to the future generations and the rest of living beings. Therefore, it is clear that we must conserve as much of the environment and biodiversity through as possible and leave a cleaner, greener world for future generations.

sustainable lifestyle

Photo: One Day in Palawan

The only way we can do that is by following sustainable living tips for a better life. You might’ve heard about “sustainable living tips” in discussions about the environment.

But do you know what the term actually means?

Sustainable living tips or techniques are lifestyle activities that put the minimal stress on the environment and utilize the limited available resources of the earth prudently.

When you follow a sustainable living method, you try to replace what resources you use from the environment to the best of your abilities.

You can do that by choosing not to use a product that isn’t made in a sustainable way, or changing your lifestyle so that you become a part of the regeneration process of the earth’s healing process.

So, what can you do to contribute to sustainability in your everyday lives?

We have some pointers for you. Try to implement some or all of the listed recommendations below to help out our battered planet.

1. Conserve Water.

Water is one of the scarcest available natural resources in the world right now. The reserve of underground freshwater in the world wasn’t too much to begin with. Now, it’s rapidly declining thanks to overuse, contamination and water pollution. You can start at home. Use containers placed outside during rainfall to collect rainwater. This can be used to water the lawn, flowerbeds, and gardens. Once a week, use a bucket during the shower to collect water you can use for housecleaning needs.

Read the sustainable solutions to water sources here.

2. Use Water Heater.

Heat your water to make it as warm as is comfortable for you. Make sure you don’t overheat and use more electrical or fossil fuel energy than necessary.

3. Use Solar Panels.

Solar energy is one of the most common and implemented renewable energy sources. It is not only free and unlimited in supply, but using solar panels are also encouraged in many states through state incentives and rebates. Furthermore, solar panels have significant ROI and will last throughout your lifetime. You don’t require high maintenance expenses on solar panels either. Therefore, you should try to offset the pressure on fossil fuel based electricity production by using solar panels in your home and office.

4. Use wind and water power.

wind power

Excessive pressure on fossil fuel burning to produce energy is causing a serious imbalance in the environment and causing pollution. The energy reservoirs of the earth are getting depleted rapidly, and we must look towards other sources of energy to share the burden of power generation. Water power is used in many countries to produce hydroelectricity. Hydroelectricity can help add more power to the grid without burning more coal or petroleum. Meanwhile, wind energy is a renewable source of energy that is also found in unlimited conditions for free in the environment. Using wind power for everyday purposes through installing home-sized wind energy units helps you reduce the pressure on the grid.

5. Use Environmentally-friendly products.

Use products that don’t harm the environment. Many products end up in the landfills which are becoming stuffed to the brim. Furthermore, those products are made of stubborn carbon compounds that might take hundred of years to decompose entirely. Or else, they might contaminate the earth they come in contact with. Therefore, you should use environment-friendly products that can be recycled and re-used repeatedly.

6. Use vinegar to clean stubborn stains.

Stubborn stains on your clothes that refuse to budge can cause you to waste a lot of water. You can prevent this from happening by using a vinegar solution to get rid of the stains quickly and without wasting water.

7. Buy Recycled Products.

Using recycled products is an excellent way to make use of ingredients that otherwise would be discarded. Buy recycled products to reduce waste and promote reuse.

8. Bring Your Own Bag During Shopping.

You can prevent the use of more paper by bringing your own bag while shopping. Thus, you’ll be reducing your usage of paper bags and not cause more deforestation than it already is happening.

9. Use paper products.

Using paper products like paper shopping bags can reduce the usage of harmful polythene and plastic bags. It will help with reducing pollution.

10. Ride a bicycle going to work.

sustainable lifestyle tipsNot only does it have incredible health benefits, but it is also cheap and fun and will get your there in time, regardless of how congested the roads are.

11. Dispose of harmful materials properly.

Our world is living in a Disposal Society. A lot of the pollution of the environment occurs from people carelessly discarding toxic objects in an improper way.

12. Chemical sunscreen and aerosols should be avoided.

Aerosols are detrimental to health and to our environment. Studies have shown that it can cause serious health problems like asthma and also decreases the working condition of our lungs.

According to World Health Organization (WHO) as written in the article Learning with CLEAR: Aerosol Impacts on Health,

particle pollution contributes to approximately 7 million premature deaths each year.

Not only do they cause damage to the natural freshness of the skin and also harms the ozone layer through CFC gas emissions.

13. Edible landscaping should be integrated into your life.

Photo: EL-UPLB Taken from powerpoint presentation (Sanchez 2013)

Photo: EL-UPLB
Taken from powerpoint presentation (Sanchez 2013)

Incorporating food plants in your landscaping scheme can make use of limited space to serve both decorative and sustainability purposes.

Learn the basics of edible landscaping at this post.

14. Learn Hydroponics.

Hydroponics can grow plants bigger and faster without needing the soil base at all. Use different hydroponics methods to grow plants in water anywhere.

15. Practice homeopathy.

Overloading your body with synthetic medicine isn’t good for your overall health and causes side-effects. Homeopathic medicine can cure diseases without side effects.

Practice homoepathy here.

16. Reduce the use of gadgets.

Read more books, exercise more, socialize without being enslaved by your gadgets. Reduce energy hogging devices usage.

17. Eat natural and organically grown vegetables.

lifestyle changeUse your own space and grow your own veggies. Save on the cost of buying these from the market at bloated prices.

According to one author,

Vegetables, fruits, and grains should compose our diet. Not an ounce of flesh meat should enter our stomachs. The eating of flesh is unnatural. We are to return to God’s original purpose in the creation of man. {Counsels on Diet and Foods 380.2}

It is not true that eating meat would make one person healthy. In fact, this meat eating is one of the major causes of health problems. This brings me to my next tip.

18. Reduce Meat in Diet.

Reduce the risk of many diseases by incorporating more green leafy vegetables in your diet. If you stop eating meat, you will reduce the likelihood of getting sick with cancer of all sorts.

Read this six things that will happen to you if you stop eating meat.

19. Use water to lose weight.

Water is essential for the body. It also boosts metabolism. Drink lots of water to kickstart your metabolism. According to research, to lose weight you should drink water every two hours. This will ultimately help you to lose weight.

Read more about 7 ways to lose weight by drinking water.

20. Consider charcoal as alternative medicine.

Charcoal has several medicinal properties. It is often used to treat skin diseases and much more. It is proven scientifically that charcoal removes toxins in our body because of its adsorption capacity. Basically these are just among the top 10 benefits of using charcoal according to Dr. Axe to have a sustainable lifestyle.

  1. Whitens teeth
  2. Alleviates gas and bloating
  3. Treats alcohol poisoning and helps prevents hangovers
  4. Mold cleansing
  5. Water filtration
  6. Emergency toxin removal
  7. Skin and body health
  8. Digestive cleanse
  9. Anti-aging
  10. Reduces high cholesterol

For more information about Top 10 Benefits of Charcoal, please visit this page.

Top 10 Activated Charcoal Uses & Benefits

Our Responsibility To The Future Generations

We only have one planet to live in. But sadly we haven’t been careful while treating it and the resources it provided us in the right way. That’s why we have an obligation to leave the world a better place for other living beings and our future generations. The only way we can do is to adopt these sustainable living tips in our lives. That’s the least we can do for the habitat we call our home.

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