SAD Free Community: A fight against smoking, alcohol and drugs

Are you a victim of smoking, alcohol, and drugs in your community?

Do you want to live a healthy lifestyle?

Do you have a family member, relative suffering from the effects of smoking, alcoholism and drug abuse?

This is your chance to be part of our advocacy in the future.

For the first time in the City of Calbayog, a group of health advocates encourages people to a SAD free community.

According to the lead campaign organizer, this is a historic event because no other group has been doing this in the city.


Its been a while since I have not participated in a cause-oriented event. This time I just joined a Walk for a Cause organized by Adventist Hospital Calbayog. The advocacy is to have a SAD free community.

Despite the bad weather, there are still people with an unwavering faith who joined the activity. It was participated by young, old and children alike who share a common goal to a SAD Free Community.

What is SAD Free Community?

S is for Smoking

We all know that smoking kills! So, smoking is one of the habits that should be eliminated in the lifestyle of a person.

There are several health effects that a person may acquire from smoking. For example, coronary heart disease by 2 to 4 times,  stroke by 2 to 4 times, of men developing lung cancer by 25 times.

Smoking Can Damage Every Part of the Body.
Learn more about smoking effects here.

A is for Alcohol

Alcohol has many effects on our body. I don't need to name it here one by one. Just read the 23 effects of alcohol in our body here.

Or learn the various effects of alcohol to your body by looking to

an infographic from the team at Addiction Blog

Adverse effects of alcohol (INFOGRAPHIC)Adverse effects of alcohol (INFOGRAPHIC)
D is for Drugs

Dangerous drugs are a no-no. But why are still many people are addicted to it? It not just causes mental health problems but also relationship problems.

Why SAD free community?

Many are struggling to quit smoking, and others have suffered from alcohol and drug abuse. The Adventist Hospital Calbayog being a prime promoter of good health through God's healing hands encourages people to stop these unhealthful habits.

The AHC brings good news to the people through walking 7 kilometers from the hospital and around the city to spread the deadly effects of SAD to the people and making a change. It does not matter if it rains or shines.

As long as there are people willing to accept the invitation to eliminate SAD in their life, it's already an accomplished mission.

Information about SAD FREE community effect is given through printouts and pamphlets.

Look even at a very young age, this child participates in the walk for a cause for a SAD free community wearing a raincoat.


How to participate in the SAD free community advocacy?

  1.  Simply visit their facebook page.
  2. Promote SAD free lifestyle.
  3. Join the Walk for a Cause for SAD Free Community

It's that simple.

Join our SAD free community outreach program.

A message from the campaign organizer.

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. 3 John 1:2,NIV

Like this post?

Want to get featured?

Send me a message or comment below.